How to Establish Good Dental Habits
In addition to yearly visits to your family dentist in Scottsdale, AZ, there are a number of things you can do to keep your teeth and gums healthy. Establishing good dental habits significantly lowers your risk of dangerous and ultimately expensive dental health issues like dental cavities, infections and abscesses, thus reducing your risk of needing tooth extractions, root canals, and dental prosthetics. Here are just a few of the ways that you can establish good dental habits that will last a lifetime:
Develop a Routine and Stick to It
A habit doesn’t become a habit without consistency. You can make oral health care second nature by creating a routine and sticking to it. Make sure to brush your teeth as soon as you get up each morning or after your first meal of the day. Consider keeping a toothbrush and dental floss at work so that you can brush and/or floss after lunch.
Before getting into bed, brush, floss, and use mouthwash. Once you develop a routine, it feels less like a chore you have to remember. Your daily oral health routine can prevent plaque buildup, gingivitis, gum disease, and dental cavities.
Use the Right Tools
Your oral health care routine depends on you using the right tools for the job. Ask us, your family dentist in Scottsdale, AZ which kind of toothbrush, dental floss, and mouthwash are right for your oral health needs. You may find that an electric toothbrush and a water flosser work best for you and make it easier for you to stick to your daily routine.
Visit Your Dentist Regularly
Visit us as your family dentist every year for an exam and professional teeth cleaning. However, if you experience any pain, discomfort, tooth sensitivity, or other oral health issues, you should make an appointment with us as soon as possible. Early detection and intervention can prevent small problems from turning into bigger ones.
Visit Our Dentists in Scottsdale
If you’re looking for a new dentist in Scottsdale, AZ come see us at the Dental Center of Scottsdale. Our kind, experienced dental team specializes in family dentistry, emergency dentistry, and cosmetic dentistry, and we offer same-day appointments when necessary.
Call us today or schedule an appointment online.
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